Sound Healing

“Sound that heals”

Sound Healing is an effective and proven modality that uses vibrational (frequency) of sound to help reduce stress, alter consciousness and create a deep sense of peace, well being.

In modern medicine, we are currently use sound frequencies for diagnosis as ultrasound to help detecting the abnormality. Sound as frequency or vibration that influences the water element throughout the body, thus mainly the circulatory system and generate a better vibration.

During our waking state, the normal frequency of our brain waves is that of Beta. Sound tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound as a means to promote healing. Thus, sound is a type of energy medicine that creates the silent space which people can heal from stress disorders, pain, depression, and emotional tension, creating a true body, mind, spirit connection so vital to natural healing. It is an integral part of healing the effects, after sessions clients experience improved memory, clarity, vitality and the ability to take action, including a deep sense of tranquility and promoting better quality of sleeping.

 

Sound Healing Workshop

Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. Sound has also been shown to be a vital part of the healing process for cancer patients undergoing chemotherapy and side effects especially for pain relief management. Course included: Anatomy to Subtle Energy and Chakras, Understanding the Brain Waves, Positive Thinking and concentration, Self Healing, An approach of Sound healing and sound massage.

 

Sound Healing

Experience the vibration of sound, with singing bowl that guide you to deeper state of relaxation and allowing this sound frequency to vibrate the body subtle energy to be energize and align as its own body pace, you will be guided to opening your heart and expand your own loving and kindness vibration to your own harmony.

Meditation as Medication

Meditation as Mind Medication

More and more people are turning to alternative or non-traditional methods to treat medical conditions.

One such technique, meditation, is gaining popularity as a legitimate medical therapy.

Meditation is the practice of focusing your attention and mind on something that makes you feel calm and relaxed and gives you clarity about your life, says medical contributor Dr. Mallika Marshall.

For thousands of years, people have recognized that meditation has wonderful health and psychological benefits.

The medical community is becoming much more accepting of meditation as a legitimate treatment for many different medical problems, such as anxiety, stress and depression. It’s being used treat all kinds of chronic pain. People are using meditation to try to quit smoking. It’s also being used for alcohol and drug addiction. And the National Institutes of Health is even recommending meditation for high blood pressure. Studies have show also that it can help women who suffer from PMS, menopausal hot flashes and even infertility.

Meditation helps your enter a relaxation state that can lower your heart rate, your blood pressure, slow down your breathing and relax your muscles. Some experts have compared it to a “reset button” for your body.

Meditation is something that most people can safely try on their own, though there are many techniques out there — so you may want to read up on different ways to meditate.

Here is a basic meditation technique to get started. Sit or lie in a comfortable position with your eyes closed. Simply focus on your breathing, focusing all your attention on sensation of air moving in and out of your body. Then starts smiling down to your heart, sending a positive energy to your heart, allow your heart to open and relax and letting go of the worries you may have. Do this for about 20 minutes every day if you can. In the beginning, your mind will wander and come back to the present, but don’t despair, simply refocus your mind and try again. By practicing this, it will allow your mind to rest and dealing with unfinished business, and noticing your emotion baggage.

Since meditation involves sitting quietly for a period of time and simply breathing, it may be difficult for people who have breathing problems or can’t stay still. People with certain conditions such as attention deficit hyperactivity disorder or psychosis may not be able to concentrate. And don’t forget traditional medical treatments in favor or just doing meditation. It should be used to complement any other treatments your doctor has recommended for you.

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