Archives for posts with tag: Sukkasart @ Hua Hin

We entered in an era where it is too late to seek for “Well-Being”, but mostly the way to be able to survive…

” To be able to get ourselves free, becoming totally independent with our respiratory harmony, and trusting only yourself, is the unique tool we’ve inherited. This tool will allow us to respect others and fight this universal sickness that we, Humans, have created…”

Erasmo Phédratan

Join Dominique Lonchant, the Breathing Master

Pranayama: “The Breath for the change of your life”

January 10th, 11th, 12th: 3 pm.-4.30 pm.
(Maximum 4 person per class)

Breathing represents your life, learn the art of breathing through abdominal breathing, mid-chest breathing and upper chest breathing and allow the whole body to attaining the optimal vitality.

Breathing is a great tool as “fountain of youth”, improving concentration and sleeping quality

Private session is also available on request, please contact: sukkasart@gmail.com
Tel: +6681 858 3823

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ImageWhat’s up @ Sukkasart Hua Hin? (Winter 2013 toward 2014)

Through the great challenge of 2013, it is now time that we are looking for “peace within” to recharge ourselves and moving on to 2014. Sukkasart still remains your oasis of your body –mind and spiritual well being for Cha-Am and Hua Hin area.

We have refined our services and offerings seamlessly to clients’ needs, and this winter we will dedicate to “ Peace living” to promote a greater harmony to the new era. Come and join us for a complimentary consultation and plan your customized healing sessions:

The Healing Room

ZenNaTai

60/90 mins

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A customized therapeutic medical massage, that works through the abdominal area, the main center of Chi (energy) that flows through the body, to release chest and cranial tension, stimulating lymphatic flow, helping to detoxify the body and bringing comfort to the body with a deeper state of relaxation and peaceful mind.

Highly recommend for: for improving sleeping quality, improving digestion, increasing vitality, mental clarity and physical and emotional stress relieve.

Tibetan Sound Healing

60 mins

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Tibetan singing bowls have long been used for centuries to invoke a deeper state of relaxation and balance the body’s energy, as the sound frequency resonates through the fluid tide within the body. Furthermore these healing bowls are used for holistic healing and chakra balancing and provide a sense of inner harmony.

Highly recommend for: For silencing the mind and inducing deep relaxation for people sensitive to touch.

Raindrop Therapy

60 mins

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Originating from Native American tribal journeys, this energizing technique has been used for years as a highly effective method for balancing and rejuvenating body and mind, by allowing therapeutic grade oils to penetrate the skin and promote energy and vitality, when oils are properly applied to back and feet. This can promote electrical alignment and helps relieve discomforts caused by imbalances in the body by the spine.

Highly recommend for: For improving circulation.

Alchemy Meditation

60 mins

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A meditation technique that combines breathing exercises to transform emotions and to promote the peace within.

Highly recommend: as a basic meditation form for busy people and improving health condition.

Private Retreat (5 days)

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Your private retreat begins with holistic consultation and includes two hours of healing sessions per day tailored to your needs inclusive of ZenNaTai, Tibetan Sound Therapy, Raindrop Therapy, and specific meditation practices to reunite your body and mind into one. Receive meditation incense, Himalayan salt scrub, and natural shower gel along with body lotion to complete the rejuvenating experience in the privacy of your own space.

Highly recommend for: For transformation your body and mind to next level, or well being of body and mind.

Five Tibetan Rites Class

Every Sundays at 10 am (November 24th-Januray 26th)

Maximum 6 person per class

A class on five basic gentle exercises, as “ fountain of youth” to harmony your body and mind vitality.

Take home

Your peace-living journey

Himalayan Full Moon Healing Bowl

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Your true healing masterpieces were made of seven sacred metals, corresponding to the seven planets of GOLD- Sun, Mercury- Mercury, Iron- Mars, Lead- Saturn, Silver- Moon, Copper- Venus and Tin- Jupiter. Within the deeper understanding in Tibetan culture, the highest Lamas used these bowls for their rituals to travel to another level of consciousness.

The sound and vibration of the singing bowls is pure and universal, the frequency of the sound vibrates the water in our body; it helps the body to relax and slow down the busy mind, to calm down, allowing an inner peace. Singing bowls could be a good tool for meditation practice or induce the state of relaxation.

Our singing bowls are hand made during the Full Moon evening of each month enhancing the bowls with subtle moon energy infusing them with healing vibrations. The Singing bowls are chosen carefully through sound testing to ensure its healing properties, both for personal meditation practice and for therapeutic healing purposes.

You could experience the healing sound of the bowls through your own chakra resonance.

Peace Oil

Enhancing your grounding quality with a great blend of Spikenard and Artemisia oil that helps bring in stillness and inner peace.

Contra-Indication: pregnancy

 

Calm Oil

Promoting your own clarity with exclusive blend of Jasmine, creating your own space within.

Contra-Indication: pregnancy

 

Bliss Incense

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These handmade incense have been made with noble intentions for preparing a meditative space (space clearing) by formulating the traditional Newari (Nepalese) medicinal herbs of Sandalwood, Aloes wood, Frankincense and Spikenard thus promoting calm, grounding and relaxing effect to your body and your mind.

How to use: burn the incense for 10-15 minutes in metal container to purify the air, and please keep incense in dry container for next usage.

Meditation Incenses

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We have various handmade meditation and medicinal incenses from highland of Bhutan, that are made of 108 natural ingredients of precious flowers and herbs that grow at more than 4,000 meters in the Himalayas area. It is made to help to calm your busy mind and promote clarity.

Young Living Essential Oils

Improves physical health and emotional balance. Visit us for a consultation and experience the great effects of therapeutic grade essential oils.

Silk Skin Care

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Our house –brand has been used in our community, we are well known of sericin (natural silk protein) products: gold leaf shower gels, body moisturizer and Himalayan salt scrub, our products are all paraben, SLS and SLES free.

For further information and inquiry please email: sukkasart@gmail.com

Tel: +66(0) 81 858 3823

Institute of Healing Arts

Next coming course:

ZenNaTai : March 31st-April 4th

An ancient therapeutic medical massage treatment working through the abdominal area – the center of chi or energy flow in the body, and chest area for improving digestion and breathing qualities, including head and scalp to release cranial tension and improving concentration, this treatment stimulates lymphatic flow, helping to detoxify the body getting rid of toxins and negativity. It brings comfort and relief to the abdomen, induce the deeper state of relaxation and peaceful mind.

 

Singing Bowl Therapy: April 5th-6th

The sound vibration has been shown to be a vital part of the healing process as the human body has a resonant frequency or energetic signature, that is woven from the many elements of body (water, minerals, etc.) creating an orchestrated symphony of tones that make up the physical form. This course is base on Himalayan handmade healing bowl that is specially made under full moon night thus providing subtle healing vibrations.

For further information and inquiry please email: sukkasartint@gmail.com

Tel: +66(0) 81 858 3823 or 087 568 2992

 

Sukkasart has been serving Hua Hin community for three years, it has provided the health alternative on body and mind integration treatments such as medical remedies massage, sound healing, energy work and meditation including various form of movements therapies of Tai Chi, Yoga and Creative Dance.

Due to the needs in the community itself as well as international travelers who visit  the healing center where treatment is provided, guests of various hotel spas throughout Cha-Am, Hua Hin and Pranburi areas also benefit from our services as we provide them with instructors and practitioners for activities and healing sessions including the spa training toward the well-being approach. Our passion at Sukkasart is to spread “the seed of happiness “to the community and it is the path for us to learn or educate ourselves to achieve a way of living in a balance of our body, mind and instill serenity within oneself.  Sukkasart represent our skills as an Institute of Healing Arts that focuses on training of “Healing Arts” and “Cultural Studies”; it is a place for everyone to learn for their own personal fulfillment to achieve “the life harmony”. Sukkasart Institute offers various courses of healing arts, namely: Thai Therapies Massage, Sound Healing, Reiki and Crystal Massage including Creative Dance, Yoga and Meditation. Additionally, we also offer cultural communication courses focusing on lifestyle communication which will be Medical English, Spa English, Thai Culture and Thai society study and also cross cultural courses for business and lifestyle. And to enhance your bodily harmony Sukkasart Institute also provides natural skin care and health products.

Sukkasart Institute will open on December 9th, 2010, located at 1991/20 Petchkasem Rd. (Sai Tai) Cha-Am, Phetchaburi 76120, Thailand (next to Suan Dusit Rajabhat University, just before approaching the tunnel) Tel : 66(0)32 442 820 or sukkasartint@gmail.com

 

And for anyone looking for health alternative treatments, Sukkasart@ Hua Hin at Hua Hin 106 remains to bring everyone to the path of well-being with vibrational therapies of ZenNaTai, Sound Healing and Biodynamic Cranialsacral therapy, please make appointments at sukkasart@gmail.com

Meet our team at Sukkasart …