ImageWhat’s up @ Sukkasart Hua Hin? (Winter 2013 toward 2014)

Through the great challenge of 2013, it is now time that we are looking for “peace within” to recharge ourselves and moving on to 2014. Sukkasart still remains your oasis of your body –mind and spiritual well being for Cha-Am and Hua Hin area.

We have refined our services and offerings seamlessly to clients’ needs, and this winter we will dedicate to “ Peace living” to promote a greater harmony to the new era. Come and join us for a complimentary consultation and plan your customized healing sessions:

The Healing Room

ZenNaTai

60/90 mins

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A customized therapeutic medical massage, that works through the abdominal area, the main center of Chi (energy) that flows through the body, to release chest and cranial tension, stimulating lymphatic flow, helping to detoxify the body and bringing comfort to the body with a deeper state of relaxation and peaceful mind.

Highly recommend for: for improving sleeping quality, improving digestion, increasing vitality, mental clarity and physical and emotional stress relieve.

Tibetan Sound Healing

60 mins

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Tibetan singing bowls have long been used for centuries to invoke a deeper state of relaxation and balance the body’s energy, as the sound frequency resonates through the fluid tide within the body. Furthermore these healing bowls are used for holistic healing and chakra balancing and provide a sense of inner harmony.

Highly recommend for: For silencing the mind and inducing deep relaxation for people sensitive to touch.

Raindrop Therapy

60 mins

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Originating from Native American tribal journeys, this energizing technique has been used for years as a highly effective method for balancing and rejuvenating body and mind, by allowing therapeutic grade oils to penetrate the skin and promote energy and vitality, when oils are properly applied to back and feet. This can promote electrical alignment and helps relieve discomforts caused by imbalances in the body by the spine.

Highly recommend for: For improving circulation.

Alchemy Meditation

60 mins

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A meditation technique that combines breathing exercises to transform emotions and to promote the peace within.

Highly recommend: as a basic meditation form for busy people and improving health condition.

Private Retreat (5 days)

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Your private retreat begins with holistic consultation and includes two hours of healing sessions per day tailored to your needs inclusive of ZenNaTai, Tibetan Sound Therapy, Raindrop Therapy, and specific meditation practices to reunite your body and mind into one. Receive meditation incense, Himalayan salt scrub, and natural shower gel along with body lotion to complete the rejuvenating experience in the privacy of your own space.

Highly recommend for: For transformation your body and mind to next level, or well being of body and mind.

Five Tibetan Rites Class

Every Sundays at 10 am (November 24th-Januray 26th)

Maximum 6 person per class

A class on five basic gentle exercises, as “ fountain of youth” to harmony your body and mind vitality.

Take home

Your peace-living journey

Himalayan Full Moon Healing Bowl

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Your true healing masterpieces were made of seven sacred metals, corresponding to the seven planets of GOLD- Sun, Mercury- Mercury, Iron- Mars, Lead- Saturn, Silver- Moon, Copper- Venus and Tin- Jupiter. Within the deeper understanding in Tibetan culture, the highest Lamas used these bowls for their rituals to travel to another level of consciousness.

The sound and vibration of the singing bowls is pure and universal, the frequency of the sound vibrates the water in our body; it helps the body to relax and slow down the busy mind, to calm down, allowing an inner peace. Singing bowls could be a good tool for meditation practice or induce the state of relaxation.

Our singing bowls are hand made during the Full Moon evening of each month enhancing the bowls with subtle moon energy infusing them with healing vibrations. The Singing bowls are chosen carefully through sound testing to ensure its healing properties, both for personal meditation practice and for therapeutic healing purposes.

You could experience the healing sound of the bowls through your own chakra resonance.

Peace Oil

Enhancing your grounding quality with a great blend of Spikenard and Artemisia oil that helps bring in stillness and inner peace.

Contra-Indication: pregnancy

 

Calm Oil

Promoting your own clarity with exclusive blend of Jasmine, creating your own space within.

Contra-Indication: pregnancy

 

Bliss Incense

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These handmade incense have been made with noble intentions for preparing a meditative space (space clearing) by formulating the traditional Newari (Nepalese) medicinal herbs of Sandalwood, Aloes wood, Frankincense and Spikenard thus promoting calm, grounding and relaxing effect to your body and your mind.

How to use: burn the incense for 10-15 minutes in metal container to purify the air, and please keep incense in dry container for next usage.

Meditation Incenses

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We have various handmade meditation and medicinal incenses from highland of Bhutan, that are made of 108 natural ingredients of precious flowers and herbs that grow at more than 4,000 meters in the Himalayas area. It is made to help to calm your busy mind and promote clarity.

Young Living Essential Oils

Improves physical health and emotional balance. Visit us for a consultation and experience the great effects of therapeutic grade essential oils.

Silk Skin Care

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Our house –brand has been used in our community, we are well known of sericin (natural silk protein) products: gold leaf shower gels, body moisturizer and Himalayan salt scrub, our products are all paraben, SLS and SLES free.

For further information and inquiry please email: sukkasart@gmail.com

Tel: +66(0) 81 858 3823

Institute of Healing Arts

Next coming course:

ZenNaTai : March 31st-April 4th

An ancient therapeutic medical massage treatment working through the abdominal area – the center of chi or energy flow in the body, and chest area for improving digestion and breathing qualities, including head and scalp to release cranial tension and improving concentration, this treatment stimulates lymphatic flow, helping to detoxify the body getting rid of toxins and negativity. It brings comfort and relief to the abdomen, induce the deeper state of relaxation and peaceful mind.

 

Singing Bowl Therapy: April 5th-6th

The sound vibration has been shown to be a vital part of the healing process as the human body has a resonant frequency or energetic signature, that is woven from the many elements of body (water, minerals, etc.) creating an orchestrated symphony of tones that make up the physical form. This course is base on Himalayan handmade healing bowl that is specially made under full moon night thus providing subtle healing vibrations.

For further information and inquiry please email: sukkasartint@gmail.com

Tel: +66(0) 81 858 3823 or 087 568 2992

 

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Root ChakraSacral Chakra
IMG_2392Heart ChakraThroatThird EyeCrown Chakra

 

 

 

 

 

 

The Full Moon Himalayan Singing Bowl

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The singing bowl was originated from pre-Buddhist Shamanic Bon Po culture in Himalayas, and it was often called “Tibetan” Singing Bowl, the bowls were made in various countries as Bhutan, Nepal, India and Tibet.

Traditionally, the bowls were made of seven sacred metals, corresponding to the seven planets of GOLD- Sun, Mercury- Mercury, Iron- Mars, Lead- Saturn, Silver- Moon, Copper- Venus and Tin- Jupiter. Indigenously was mentioned that, Iron was from meteorites found in the top of Himalayan Mountain, Metal was from the heaven. Unlike some of the Tibetan sound devices that were well documented, as part of Tibetan Buddhist Cannon, there was absolutely nothing written about the singing bowls even though they have been found in both monasteries and private homes.

The Tibetans were mentioned the bowls were simply bowls for food container, (traditionally, Tibetan pregnancy women would eat out of these bowls so they received a homeopathic dose of the metal elements to maintain their mineral intake). It was hard to believe that the handmade object that vibrating each substances and simultaneous the tones as its own consistent frequency and sustaining a range of vibrations were intended as a container for food.

On the deeper understanding in Tibetan culture, the Singing bowls were not just for a food container, the highest Lamas were using them as ritual offerings to their Gods and Deities, and some folks was said; the highest Lamas used these bowls for their rituals to travel another level of consciousness, but it was forbidden to talk about these bowls, even within the monasteries itself.

The sound or vibration of singing bowls was pure and universal, that allow the frequency of the sound vibrating the water in our body, it helps the body to relax and slow down the busy mind to clam down, allowing an inner peace. Singing bowls could be a good tool for meditation practice or induce the state of relaxation. Nowadays most of healers or spa industries had integrated the singing bowl to induce deeper state of relaxation prior performing their treatments, as the sound vibration will vibrate water in our body at the cellular level internally.

All the singing bowls are hand made on a Full Moon evening of each month by enhancing the subtle moon energy for subtle healing vibrations. Our Singing bowls are chosen carefully by sound testing to ensure the healing properties, either for simply meditation practice base on personal use and for healing purpose. We have selected carefully for the long lasting and powerful sound for your truly unique healing Masterpieces.

Looking for your own handmade Full Moon singing bowl, please contact

Thailand

Sukkasart Institute, Hua Hin

http://www.sukkasart.com

sukkasart@gmail.com

Tel: +668(0) 1 858 3823

Malaysia

Center for Natural Therapies, Malaysia

cornelius8@gmail.com

Tel: +6016 220 2189

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Toward Wellness…

Feeling good is great, but how do we maintain this state of sensation. The spa is now became a lifestyle for this era contemporary society, as the needs and expectations of spa users has been shifted from just pampering toward well-being as they are more and more looking forward to their health consciousness, and the spa role could acted as gate keeper to promoting a healthy lifestyle, by educating people to understanding not only the physical tension but an integration of emotional body through yoga and meditation classes, as we do aware that body –mind and energy are interconnected.

สุขภาวะ ของสุขภาพ

หลาย ๆ คนยอมรับว่า หลังจากใช้บริการสปาจะรับรู้ได้ถึงความรู้สึกดี ๆ ความเบาสบาย แต่ในขณะเดียวกันหลาย ๆ คนก็อยากให้ความรู้สึกผ่อนคลายนี้อยู่กับตนเองนาน ๆ เนื่องด้วยความเปลี่ยนแปลงทางสภาพสังคมที่ทำให้หลายคนประสบกับความเครียดอย่างสม่ำเสมอ การใช้บริการสปาก็ถือว่าเป็นคำตอบในการผ่อนคลายสภาวะดังกล่าวด้วยประสบการณ์ให้ร่างกายผ่อนคลาย จิตใจสงบเย็น

At Sukkasart Institute of Healing Arts, we do offer the path for anyone whom wish to understanding the deeper level on the interconnection of physical well-being on how to promoting a better mental state toward “ your journey of happiness” or so called on how emotions would effect a physical tension and manifesting as energy level throughout your body, as these are the key to sustaining the state your well-being throughout your day. To be able to attain this, you could either experience a healing session or attend the workshops and learn to manifest yourself a daily of joy and happiness.

จากการรับรู้ประสบการณ์ดังกล่าวผู้ใช้บริการสปาเริ่มคาดหวังที่ใช้บริการสปาเป็นที่ผ่อนคลายที่ครบสมบูรณ์ทั้วร่างกาย และจิตใจมากขึ้น ประกอบกับสปาหลาย  ๆ แห่งได้เริ่มนำเสนอเป็นกิจกรรมเพื่อสุขภาพ เช่น การฝึกโยคะ การทำสมาธิ เป็นต้น ซึ่งในยุคนี้หลาย ๆคน เริ่มมองเห็นความสัมพันธ์ของร่างกาย และจิตใจ สภาวะของจิตใจหรืออารมณ์นั้นมีผลกระทบต่อสภาวะสุขภาวะะทั้งมวล ไม่ว่าจะเป็นความตึงของกล้ามเนื้อ ความไม่สบายใจ ส่งผลให้ร่างกายอ่อนล้าหรือไม่สดชื่นนั่นเอง สปาจึงถือว่าเป็นองค์กรที่สำคัญในสังคมสมัยใหม่ที่ช่วยส่งเสริมให้คนในสังคม มีสุขภาวะของสุขภาพที่ดี ถือว่าเป็นการส่งเสริมการมีสุขภาพที่ดี โดยช่วยชะลอความเจ็บป่วย และให้ทุกคนเห็นคุณค่าของการมีสุขภาพที่ดี

Our range of healing sessions and class are;

การบำบัด และกิจกรรมที่มีดังนี้

ZenNaTai 

The therapeutic Energy Massage treatment working through the center of chi that flow in the body, opening the chest area for better breathing qualities, including head and neck to release cranial tension and improving concentration, this treatment stimulates the lymphatic flow, helping to detoxify the body getting rid of toxins, improving digestion and brings comfort and relief to the body, induce the deeper state of relaxation and peaceful mind.

 

เซน ณ. ไท 

การนวดบำบัดเน้นการปรับพลังของปราณในร่างกาย ตั้งแต่ศีรษะ บริเวณหน้าอก และช่องท้อง โดยเป็นการนวดเบา ๆ ร่วมกับการฝึกลมหายใจ เพื่อให้พลังปราณในร่างกายไหลเวียนดีขึ้น ส่งผลให้การไหลเวียนของกระแสโลหิต และระบบน้ำเหลืองมีการขับถ่ายของเสีย ระบบย่อยอาหารทำงานดีขึ้น ช่วยให้ร่างกาย และจิตใจผ่อนคลายระดับลึก

Sound Healing

Experience the vibration of sound, with singing bowl that guide you to deeper state of relaxation and allowing this sound frequency to vibrate the body subtle energy to be energize and align as its own body pace, you will be guided to opening your heart and expand your own loving and kindness vibration to your own harmony.

เสียงบำบัด 

เสียงบำบัดด้วยพลังงานความถี่ของเสียง เพื่อปรับความสมดุลย์ของระบบพลังงานในร่างกาย ตามจักระที่เป็นศูนย์รวมของระบบพลังงานโดยพลังงานเสียงจะมีผลต่อการสั่นสะเทือนของน้ำในเซล ของร่างกาย ช่วยให้ร่างกายได้มีการพักผ่อนในระดับลึก

Five Tibetan Rites 

It is a basic body movement practice of five positions that harmony the body mind and energy throughout the day, it is simply a waking up and unwinds exercise that could consider as fountain of youth.

บริหารร่างกายแบบทิเบต 

การฝึกบริหารร่างกายที่ประกอบด้วยท่าบริหาร ๕ ท่า ที่ช่วยให้ร่างกาย จิตใจ และพลังงานในร่างกายปรับสมดุลย์ ถือว่าเป็นการฝึกบริหารร่างกายในตอนเช้า และตอนเย็นที่ส่งเสริมความอ่อนเยาว์ และอ่อนวัย

“Sound that heals”

Sound Healing is an effective and proven modality that uses vibrational (frequency) of sound to help reduce stress, alter consciousness and create a deep sense of peace, well being.

In modern medicine, we are currently use sound frequencies for diagnosis as ultrasound to help detecting the abnormality. Sound as frequency or vibration that influences the water element throughout the body, thus mainly the circulatory system and generate a better vibration.

During our waking state, the normal frequency of our brain waves is that of Beta. Sound tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound as a means to promote healing. Thus, sound is a type of energy medicine that creates the silent space which people can heal from stress disorders, pain, depression, and emotional tension, creating a true body, mind, spirit connection so vital to natural healing. It is an integral part of healing the effects, after sessions clients experience improved memory, clarity, vitality and the ability to take action, including a deep sense of tranquility and promoting better quality of sleeping.

 

Sound Healing Workshop

Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. Sound has also been shown to be a vital part of the healing process for cancer patients undergoing chemotherapy and side effects especially for pain relief management. Course included: Anatomy to Subtle Energy and Chakras, Understanding the Brain Waves, Positive Thinking and concentration, Self Healing, An approach of Sound healing and sound massage.

 

Sound Healing

Experience the vibration of sound, with singing bowl that guide you to deeper state of relaxation and allowing this sound frequency to vibrate the body subtle energy to be energize and align as its own body pace, you will be guided to opening your heart and expand your own loving and kindness vibration to your own harmony.

Will classical massage catching the physical tension in this modern day?

Buathon Thienarrom Ph.D

http://drbuathon.com/

From my working experience as holistic health practitioner, I have found nowadays people do have more and more physical tension, and it is not easily to releasing with the classical massage, especially the tension around neck and shoulder. And even you have tried to work at deeper level, the clients are response as pain and resistant to the massage, therapist is very exhausted as try to releasing the knots and tension. This is allowed the coming of the body –works that try to utilize the multi skills to guide the client into relaxation state thus allow the physical to relax, mental is letting go.

Where are the cause of the tension, in the past we were walking a lot, and traditional massage start from your feet, now the lifestyle has changed we are now thinking lots more with static posture, so the cause of the physical tension starting from not enough circulation and thought thus manifest into physical tension.

Once you visit the spa for a massage, you do feel relax during the massage and at later state the tension is back, some of you may feel relax as the body is heavy so you are ready to lying down as the toxin is start moving out from the body.

However, having massaged with the body-worker you may experience emotion release, clarity and lighter after the session. As I mentioned that now the cause of physical is now changing, as it is more on energy and mental level, so we are all need to be aware to how to address at the root of the problem.

And for the therapists are require to have more understanding the lifestyle of this modern days, and able to perform multi-skills to help your clients to overcome the tension with your Healing hand.

Becoming a healing Hand, the therapist is required more skills on breathing technique, energy work, relaxation and counseling technique to be able to manage the demand in near future.

www.sukkasart.com                                                 sukkasart@gmail.com